Do you have travel anxiety?

Anxiety, is the intense feeling of fear a person experience when they are under stress. Some of the symptoms of anxiety are sweating, having an increase in heart rate, trembling, dizziness and more. Similar to anxiety, travel anxiety is a result, in my opinion, of overthinking and stress. So, what is "travel anxiety"? Travel anxiety, … Continue reading Do you have travel anxiety?

9 Places to visit in Washington, D.C.

Washington, D.C, is the capital city of the United States of America. It is home for presidents of the U.S, government officials and politicians in general. Although Washington is located in the state of district of Columbia, the surrounding parts of Maryland and Virginia states are normally included, socially speaking, as part of d.c. Locals … Continue reading 9 Places to visit in Washington, D.C.

5 Tips on how to stay healthy while traveling.

Now that traveling ban has been lifted in some countries, people started planning their future trips since. You might be waiting impatiently for your aesthetic destination near the beach or counting the days until your next business trip to a hectic city you've always dreamed to visit. Traveling could be fun or stressful depending on … Continue reading 5 Tips on how to stay healthy while traveling.

Traditional medicine, Organic Farming and Incas in Cusco. (Part 8)

On June 5, 2018, we went with Aly, a registered nurse in Cusco, to a near village. There, we were introduced to some of the organic farming techniques in Peru. Locals at the village were growing several kinds of vegetables, flowers and herbs in green houses. Most of what they were growing in green houses … Continue reading Traditional medicine, Organic Farming and Incas in Cusco. (Part 8)