Anxiety, is the intense feeling of fear a person experience when they are under stress. Some of the symptoms of anxiety are sweating, having an increase in heart rate, trembling, dizziness and more. Similar to anxiety, travel anxiety is a result, in my opinion, of overthinking and stress. So, what is "travel anxiety"? Travel anxiety, … Continue reading Do you have travel anxiety?
As Salam Tree events, a collective of family activities that are taking place at As Salam park in Riyadh. The activities are part of 'Riyadh Season.' Therefore, it is only for short period of time. (I am assuming activities will be going on until January 2022 or early February not sure though.) The activities include … Continue reading As Salam Tree events
Washington, D.C, is the capital city of the United States of America. It is home for presidents of the U.S, government officials and politicians in general. Although Washington is located in the state of district of Columbia, the surrounding parts of Maryland and Virginia states are normally included, socially speaking, as part of d.c. Locals … Continue reading 9 Places to visit in Washington, D.C.
For as long as I can remember, I love going to the beach! Despite being born and raised in Riyadh, the idea itself excites me! I remember going to the Red sea when I was a child, and having this endless joy until we retune back! I also remember when we used to visit my … Continue reading The end of Summer 2020
The wharf is a waterfront neighborhood in southwest Washington, dc. The area was originally a fish market due to its proximity to the Potomac River. Yet, it was later developed into a sophisticated location and opened in 2017, gaining it's popularity for its beautiful markets and overall atmosphere. It is an area where every member … Continue reading Review: The Wharf DC!
Now that traveling ban has been lifted in some countries, people started planning their future trips since. You might be waiting impatiently for your aesthetic destination near the beach or counting the days until your next business trip to a hectic city you've always dreamed to visit. Traveling could be fun or stressful depending on … Continue reading 5 Tips on how to stay healthy while traveling.
Since Catcca was our last project in this program, we celebrated the end of our three weeks trip by going on a 3 days adventure in the Andes! We were in the middle of June, which means it was almost winter in Peru. I had to prepare myself for a cold weather! I packed all … Continue reading My first experience hiking in the Andes, Peru! (Part 10)
It was June 8th, when we traveled to Ccataca for our 2 days trip. Ccatca was a small village, 46 Miles away from Cusco (on top of the Andes in Peru). And, It is one of the poorest regions of the area! Our mission was to meet with local health providers in the community/ women … Continue reading Ccatcca , Provincia de Quispicanchi (Part 9)
What makes you beautiful? I was listening to a podcast today talking about beauty and what makes a person beautiful; and I started thinking about it for a moment. Seriously, what does beauty really mean, if it's different from one place to another! how could it be defined under one global definition, if people could … Continue reading What makes you beautiful?
On June 5, 2018, we went with Aly, a registered nurse in Cusco, to a near village. There, we were introduced to some of the organic farming techniques in Peru. Locals at the village were growing several kinds of vegetables, flowers and herbs in green houses. Most of what they were growing in green houses … Continue reading Traditional medicine, Organic Farming and Incas in Cusco. (Part 8)
My Name is Haifa 